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      <title><![CDATA[Martial Arts Blog]]></title>
      <link>https://doggieguard.co.uk/blog.xml?id=around_the_web</link>
      <description><![CDATA[
 
 Here we aim to bring you martial arts news and articles from around the web, especially the more whacky and weird  aspects. We will also post blogs here from the Bear Martial Arts team, and also from you guys.
 If you fancy writing a blog or posting an article, please email team@bearmartialarts.com your article and we will  publish it on our site. You'll get full credit for your article, and we will even promote your own website / blog if you have one :)
 Please note that any articles which are offensive, or are deemed inappropriate, will not be approved for publication. ]]></description>
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      <lastBuildDate>Thu, 16 Apr 2026 18:00:39 +0100</lastBuildDate>
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      <webMaster>simon@spectulise.com (Bear Martial Arts webmaster)</webMaster>
<item>
	<title><![CDATA[Top 10 Bruce Lee Movies]]></title>
	<link>https://doggieguard.co.uk/post-top_10_bruce_lee_movies.html</link>
	<description><![CDATA[ The recent release of "Bruce Lee 30 for 30: ‘Be Water’” has revitalized the world’s interest in Bruce Lee's life story. By watching the...]]></description>
	<pubDate>Wed, 17 Jun 2020 00:00:00 +0100</pubDate>
	<guid>https://doggieguard.co.uk/post-top_10_bruce_lee_movies.html</guid>
</item><item>
	<title><![CDATA[6 Reasons To Start Martial Arts]]></title>
	<link>https://doggieguard.co.uk/post-6_reasons_to_start_martial_arts.html</link>
	<description><![CDATA[ Most people at some point in their lives have thought about
doing martial arts. We’ve seen Bruce Lee or some other star in action films, or
been...]]></description>
	<pubDate>Sat, 16 May 2020 00:00:00 +0100</pubDate>
	<guid>https://doggieguard.co.uk/post-6_reasons_to_start_martial_arts.html</guid>
</item><item>
	<title><![CDATA[Is Muay Thai an Effective Workout?]]></title>
	<link>https://doggieguard.co.uk/post-is_muay_thai_an_effective_workout_.html</link>
	<description><![CDATA[ One of the many reasons people take up
Muay Thai is for the fitness benefits – not everyone is interested in the
competition, but the training...]]></description>
	<pubDate>Fri, 11 Oct 2019 00:00:00 +0100</pubDate>
	<guid>https://doggieguard.co.uk/post-is_muay_thai_an_effective_workout_.html</guid>
</item><item>
	<title><![CDATA[Motivation for 2019]]></title>
	<link>https://doggieguard.co.uk/post-motivation_for_2019.html</link>
	<description><![CDATA[ It's 2019 and there is never a better time to kickstart a new and improved training program, or even to get started if you aren't currently...]]></description>
	<pubDate>Tue, 01 Jan 2019 00:00:00 +0000</pubDate>
	<guid>https://doggieguard.co.uk/post-motivation_for_2019.html</guid>
</item><item>
	<title><![CDATA[Kettlebell Training for Martial Arts]]></title>
	<link>https://doggieguard.co.uk/post-kettle_bell_training_for_martial_arts.html</link>
	<description><![CDATA[ Kettlebell training is a type of training that combine cardiovascular, strength and flexibility training - perfect for any martial artist. You can...]]></description>
	<pubDate>Wed, 01 Aug 2018 00:00:00 +0100</pubDate>
	<guid>https://doggieguard.co.uk/post-kettle_bell_training_for_martial_arts.html</guid>
</item><item>
	<title><![CDATA[......But I Can&#039;t Even Do a Cartwheel]]></title>
	<link>https://doggieguard.co.uk/post-______but_i_can__t_even_do_a_cartwheel.html</link>
	<description><![CDATA[ When I first started Capoeira (an Afro-Brazilian martial art), I was barely able to do a mediocre cartwheel to one side, and to the other, I was...]]></description>
	<pubDate>Mon, 23 Jul 2018 00:00:00 +0100</pubDate>
	<guid>https://doggieguard.co.uk/post-______but_i_can__t_even_do_a_cartwheel.html</guid>
</item><item>
	<title><![CDATA[How to Protect Yourself When Practicing MMA]]></title>
	<link>https://doggieguard.co.uk/post-how_to_protect_yourself_when_practicing_mma.html</link>
	<description><![CDATA[ With thousands of fighters and millions
of fans, MMA, short for mixed martial arts, has quickly become one of the
world’s most popular sports....]]></description>
	<pubDate>Tue, 17 Jul 2018 00:00:00 +0100</pubDate>
	<guid>https://doggieguard.co.uk/post-how_to_protect_yourself_when_practicing_mma.html</guid>
</item><item>
	<title><![CDATA[Train Like Jason Statham]]></title>
	<link>https://doggieguard.co.uk/post-train_like_jason_statham.html</link>
	<description><![CDATA[ British actor Jason Statham is one of the Hollywood elite and a proper martial arts action hero, is also former Commonwealth diver and is of course...]]></description>
	<pubDate>Tue, 29 May 2018 00:00:00 +0100</pubDate>
	<guid>https://doggieguard.co.uk/post-train_like_jason_statham.html</guid>
</item><item>
	<title><![CDATA[How To Pick a Martial Arts Club]]></title>
	<link>https://doggieguard.co.uk/post-how_to_pick_a_martial_arts_club.html</link>
	<description><![CDATA[ Starting a new martial art is a commitment. You are giving
up your time, your money, and putting your body under some stress. So it’s...]]></description>
	<pubDate>Thu, 22 Mar 2018 00:00:00 +0000</pubDate>
	<guid>https://doggieguard.co.uk/post-how_to_pick_a_martial_arts_club.html</guid>
</item><item>
	<title><![CDATA[How Much Should I Spend Marketing My New Martial Arts Club?]]></title>
	<link>https://doggieguard.co.uk/post-how_much_should_i_spend_marketing_my_new_martial_arts_club_.html</link>
	<description><![CDATA[ How Much Should I Spend Marketing My New
Martial Arts Club?  In a world where the economic climate
is difficult, setting up and running a...]]></description>
	<pubDate>Mon, 12 Mar 2018 00:00:00 +0000</pubDate>
	<guid>https://doggieguard.co.uk/post-how_much_should_i_spend_marketing_my_new_martial_arts_club_.html</guid>
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